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BestandsnaamThe No Need To Diet Book
Datum van publicatie
TaalNederlands
ISBN-102397269535-TGV
Digital ISBN302-3145433316-NGY
SchepperPixie Turner, Leoni Brodmann
ÜbersetzerUdonna Faakhir
Seitenzahl617 Pages
redaktørLeonore Denzinger
E-Book Format
EPub PDF AMZ HWP WRD
Bestandsgrootte4.77 MB
FilnavnThe No Need To Diet Book.pdf





Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.




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